Team sports

A specialist sports nutrition and nutritional therapy clinic in the heart of Wandsworth Town, next to Wandsworth Town train station, also serving Earlsfield, Battersea and Putney. The easiest way to book and manage your appointment is to use our online booking system or call on 0203 322 9455.

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Sports nutrition – it’s not just for the professional athletes. Whether you workout in the gym, are a weekend warrior or a more serious amateur athlete your sports nutrition needs are no different to that of the Olympian, Premier League football player or professional tri-athlete. Sports nutrition plays an integral part in improving both sports performance and recovery at the elite level including sports such as:

  • Premier League Football
  • County Cricket
  • Premiership Rugby
  • Rowing
  • Hockey
  • Netball
  • Ultimate Frisbee

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People who take part in team sports have very specific nutrition requirements. There is a fine balance that needs to be achieved, getting enough carbohydrate to fuel performance, but not over doing it so that excess body fat levels are accumulated. Then there making sure you are getting adequate protein for muscle and bone recovery and hormone production, as well as getting the right amount of fat.

Sports Nutritionist London can design you a nutrition plan that incorporates all these nutrition variables ensuring your take your performance to the next level.

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